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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy - Couverture souple
Synopsis
Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidhamma, an ancient Buddhist teaching in training the mind and living a liberating, happiness-promoting way of life. Mirko Frýba has designed a complete workbook based on this training, with detailed exercise designed to help us feel at home in our bodies, protect well-being through mindfulness, and perceive reality with clarity and wisdom. These exercises show how to deal skillfully with painful events and negative emotions and also offer direct ways of promoting positive emotions such as cheerfulness, self-confidence, joy, and compassion. By relating these experiences to specific situations encountered in his work with friends, students, psychotherapy clients, and workshop participants, the author makes these traditional techniques applicable to familiar contemporary settings, whether in everyday life meditation practice, or psychotherapy.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Mirko Frýba, Ph.D., is a Czechoslovakian psychotherapist based in Switzerland.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Practice of Happiness : Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala Publications, Incorporated, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur GRP8937240
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EUR 7,60
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570621233I3N00
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EUR 7,64
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570621233I4N00
Acheter D'occasion
EUR 7,64
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570621233I3N00
Acheter D'occasion
EUR 7,64
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Image d'archives
Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Couverture souple
Vendeur : Book Outpost, Blawnox, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Like New. Brand new! Never used! Light wear to corners/edges from shelving. N° de réf. du vendeur IR-0013620
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EUR 7,88
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Practice of Happiness, The: Exercises and Techniques for Developing Mindfulness, Wisdom, and Joy
Edité par
Shambhala Publications, 1995
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Soft Cover
Vendeur : THE OLD LIBRARY SHOP, Bethlehem, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Soft Cover. Etat : fine. 1st ptg. thus. 214 pages including index. 9" tall. Paperback. N° de réf. du vendeur 162436
Acheter D'occasion
EUR 5,05
Expédition à EUR 5,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Edité par
Shambhala, 1996
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR005100796
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EUR 5,19
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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The Practice Of Happiness
Edité par
Shambhala Publications, 1995
ISBN 10 : 1570621233
ISBN 13 : 9781570621239
Ancien ou d'occasion
Softcover
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Near Fine. No Jacket. Wolf Haas' Detective Brenner series has become wildly popular around the world for a reason: They're timely, edgy stories told in a wry, quirky voice that's often hilarious, and with a protagonist it's hard not to love. In this episode, Brenner-forced out of the police force-tries to get away from detective work by taking a job as the personal chauffeur for two-year-old Helena, the daughter of a Munich construction giant and a Viennese abortion doctor. One day, while Brenner's attention is turned to picking out a chocolate bar for Helena at a gas station, Helena gets snatched from the car. Abruptly out of a job, Brenner decides to investigate her disappearance on his own. With both parents in the public eye, there's no scarcity of leads-the father's latest development project has spurred public protest, and the mother's clinic has been targeted by the zealous leader of an anti-abortion group. Brenner and God is told with a dark humor that leaves no character, including Brenner, unscathed. Haas tells the story of a fallible hero who can be indecisive and world-weary, baffled and disillusioned by what he finds, but who presses forward nonetheless out of a stubborn sense of decency-a two-year-old is kidnapped, so you find her, because that's just what you do. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123576012
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EUR 9,18
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781570621239
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EUR 15,98
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Expédition nationale : Etats-Unis
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Practice of Happiness : Exercises and Techniques for Developing Mindfulness, Wisdom and Joy
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 983704-n
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EUR 17,21
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