The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness - Couverture souple

Goldhamer, Alan; Lisle, Douglas

Couverture souple

ISBN 10 : 1570671974 ISBN 13 : 9781570671975

Editeur : Book Publishing Company, 2006

Synopsis

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, offers groundbreaking solutions for achieving change, and provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut.

A propos du livre

Présentation de l'éditeur

This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.

Détails de l'édition

• Éditeur: Book Publishing Company
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1570671974
• ISBN 13: 9781570671975
• Reliure: Broché
• Nombre de pages: 225
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible