Green Smoothies: The Easy Way to Get Your Greens - Couverture souple

Cornbleet, Jennifer

Couverture souple

ISBN 10 : 1570673306 ISBN 13 : 9781570673306

Editeur : Book Publishing Company, 2015

Synopsis

Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health. Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables. Raw-food instructor Jennifer Cornbleet boosts your daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations. With Jenny's equipment tips, time-saving techniques, nutrition pointers, and travel advice, you'll enjoy green smoothies every day, at home or on the go.

A propos du livre

Présentation de l'éditeur

Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables. Bestselling raw-food author Jennifer Cornbleet explains how to use various greens and provides over 30 recipes. She also shares tips for fitting green smoothies into busy schedules and tight budgets.

Détails de l'édition

• Éditeur: Book Publishing Company
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1570673306
• ISBN 13: 9781570673306
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 48
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible