Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent arthritis, cancer, diabetes, heart disease, and chronic pain - Couverture souple

Bennett, Beverly Lynn

 
9781570673412: Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent arthritis, cancer, diabetes, heart disease, and chronic pain
Couverture souple
ISBN 10 : 1570673411 ISBN 13 : 9781570673412
Editeur : Book Publishing Company, 2017

Synopsis

Inflammation is the bodys response to an injury, and its an essential part of the healing process. However, chronic inflammation caused by the effects of poor diet, smoking, obesity, stress, and environmental toxins can instigate or exacerbate a wide range of illnesses, including arthritis, cancer, diabetes, heart disease, and even Alzheimers. Anti-Inflammatory Foods and Recipes presents a science-based dietary approach that helps protect against this hidden danger to health. Vegan chef Beverly Lynn Bennett presents an overview of acute and chronic inflammation and explains how antioxidants and other nutrients found in whole plant foods can reduce inflammation safely and effectively. Featured are 75 of Beverlys favorite recipes, which contain an array of delicious inflammation superfighters, including avocados, berries, citrus, greens, nuts, seeds, and a host of herbs and spices. These easy-to prepare dishes offer plenty of options for incorporating a variety of power-packed foods into everyday meals.

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À propos de l?auteur

Beverly Lynn Bennett is an experienced vegan chef and baker, writer, and animal advocate who is passionate about showing the world how easy, delicious, and healthy it is to live and eat as a vegan. Beverly is the author of numerous books including Almond Flour, Spiralize!,Kale: The Nutritional Powerhouse,CHIA, and Vegan Bites.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Book Publishing Company
Date d'édition
2017
Langue
anglais
ISBN 10 
1570673411
ISBN 13 
9781570673412
Reliure
Broché
Numéro d'édition
1
Nombre de pages
128
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie