Articles liés à Body on Fire: How Inflammation Triggers Chronic Illness...

Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It - Couverture souple

Aggarwal, Monica; Rao, Jyothi

 
9781570673924: Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Couverture souple
ISBN 10 : 1570673926 ISBN 13 : 9781570673924
Editeur : Book Publishing Company, 2020

Synopsis

"Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep--especially in today's digital age--adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps"--

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr. Monica Aggarwal is board certified in cardiology, echocardiography, and nuclear cardiology. She is focused on educating people about the importance of plant-based nutrition and its benefits in treating and potentially, reversing chronic illness. Dr. Jyothi Rao has worked in clinical practice since 1997. She is board certified in internal medicine, as well as anti-aging and regenerative medicine. She is the medical director of Shakthi Health and Wellness Center in Maryland.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Book Publishing Company
Date d'édition
2020
Langue
anglais
ISBN 10 
1570673926
ISBN 13 
9781570673924
Reliure
Broché
Numéro d'édition
1
Nombre de pages
270
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie

Autres éditions populaires du même titre

9780369377043: Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

Edition présentée

ISBN 10 :  0369377044 ISBN 13 :  9780369377043
Editeur : ReadHowYouWant, 2022
Couverture souple