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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It - Couverture souple
Synopsis
"Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep--especially in today's digital age--adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps"--
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr. Monica Aggarwal is board certified in cardiology, echocardiography, and nuclear cardiology. She is focused on educating people about the importance of plant-based nutrition and its benefits in treating and potentially, reversing chronic illness. Dr. Jyothi Rao has worked in clinical practice since 1997. She is board certified in internal medicine, as well as anti-aging and regenerative medicine. She is the medical director of Shakthi Health and Wellness Center in Maryland.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Body on Fire: How Inflammation Triggers Chronic Illness...
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Body On Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Book Publishing Company, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. Numerous lifestyle factors can lead to inflammation, which in turn can trigger a number of illnesses. Two physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance. Drs. Aggarwal and Rao help you to take a personal, honest assessment of your energy, lifestyle, dietary habits, and mental state, and then provide a series of interventions that will enable you to reclaim your health. In-depth explanations of the dangers of stress, how microbiomes affect digestive health, and how common dietary changes can make a difference, bring a broader understanding of how our bodies work and what they need to be healthy. Specific plant-based foods are identified that reduce harmful inflammation and nurture healthy digestive organisms. Further guidance is provided on quality sleep?especially in today?s digital age?adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and intermittent-fasting. Each chapter includes recommendations and action steps. How you treat your body will bring out the best from your mind. This book is a prescription to combat stress and illness and achieve a healthy balance of physical and emotional well-being. N° de réf. du vendeur 00109993251
Acheter D'occasion
EUR 6,58
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Body On Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Book Publishing Company, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Numerous lifestyle factors can lead to inflammation, which in turn can trigger a number of illnesses. Two physicians draw on their personal and professional experiences and present an in-depth evaluation of the impact inflammation has on chronic disease, along with a revolutionary approach for restoring balance. Drs. Aggarwal and Rao help you to take a personal, honest assessment of your energy, lifestyle, dietary habits, and mental state, and then provide a series of interventions that will enable you to reclaim your health. In-depth explanations of the dangers of stress, how microbiomes affect digestive health, and how common dietary changes can make a difference, bring a broader understanding of how our bodies work and what they need to be healthy. Specific plant-based foods are identified that reduce harmful inflammation and nurture healthy digestive organisms. Further guidance is provided on quality sleep?especially in today?s digital age?adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and intermittent-fasting. Each chapter includes recommendations and action steps. How you treat your body will bring out the best from your mind. This book is a prescription to combat stress and illness and achieve a healthy balance of physical and emotional well-being. N° de réf. du vendeur 00108456624
Acheter D'occasion
EUR 6,58
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 7 disponible(s)
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur K05R-00123
Acheter D'occasion
EUR 6,59
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill of Western and Northern CT, Bridgeport, CT, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. N° de réf. du vendeur WNCTV.1570673926.G
Acheter D'occasion
EUR 4,39
Expédition à EUR 2,69
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
paperback
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_470887795
Acheter D'occasion
EUR 3,92
Expédition à EUR 3,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_469022844
Acheter D'occasion
EUR 3,92
Expédition à EUR 3,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_437404411
Acheter D'occasion
EUR 4,16
Expédition à EUR 3,36
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Body on Fire
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570673926I3N00
Acheter D'occasion
EUR 8,31
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Body on Fire
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570673926I4N00
Acheter D'occasion
EUR 8,34
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Body on Fire
Edité par
Healthy Living, 2020
ISBN 10 : 1570673926
ISBN 13 : 9781570673924
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1570673926I3N00
Acheter D'occasion
EUR 8,34
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)