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Synopsis
Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: Handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment. Hone your mental game and focus your riding time to get the most out of your hours in the saddle. Care for your emotional injuries the same way you would care for an injured horse. Produce a state of Focused Calm and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
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À propos de l?auteur
Andrea Monsarrat Waldo holds a Master's Degree in Counseling and is a riding instructor certified in 2008 by the United States Eventing Association. She is co-owner of Triple Combination Farm in Ferrisburgh, Vermont, where she and her two business partners train horses and riders of all ages and abilities in the sports of eventing and dressage. Waldo competes through the Advanced level in eventing, has shown through third level in dressage, and has brought along several horses from the very beginning of their training. She was also a practicing psychotherapist from 1994 until 2012 and now does StressLess Riding Performance Coaching in workshops and individual sessions with equestrians at all levels of horse sports. She is the author of the bestselling book Brain Training for Riders and The Imperfect Ride (triplecombinationfarm.com).
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Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Edité par
Trafalgar Square, 2016
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Ancien ou d'occasion
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs2810134587
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Brain Training for Riders
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. N° de réf. du vendeur LU-9781570767517
Quantité disponible : 5 disponible(s)
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Brain Training for Riders
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. N° de réf. du vendeur LU-9781570767517
Quantité disponible : 5 disponible(s)
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Brain Training for Riders
Vendeur : Rarewaves USA United, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. N° de réf. du vendeur LU-9781570767517
Quantité disponible : 5 disponible(s)
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Brain Training for Riders
Edité par
Trafalgar Square Books, 2016
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781570767517
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Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse (Paperback or Softback)
Edité par
Trafalgar Square Books 11/15/2016, 2016
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focuse 0.75. Book. N° de réf. du vendeur BBS-9781570767517
Quantité disponible : 5 disponible(s)
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Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Edité par
Trafalgar Square, United States, North Pomfret, 2016
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009895362
Quantité disponible : 4 disponible(s)
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Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Edité par
Trafalgar Square, 2016
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 430. N° de réf. du vendeur B9781570767517
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Brain Training for Riders
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile .dry-mouthed, sweating, queasy, unable to think clearly - even though you know better.When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.Brain Training for Riders teaches you how to:handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment;hone your mental game and focus your riding time to get the most out of your hours in the saddle;care for your emotional injuries the same way you would care for an injured horse; andproduce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride. N° de réf. du vendeur LU-9781570767517
Quantité disponible : 5 disponible(s)
Image d'archives
Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Edité par
Trafalgar Square Books, 2017
ISBN 10 : 1570767513
ISBN 13 : 9781570767517
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. BIC Classification: WNGH; WSDP; WSN. Category: (G) General (US: Trade). Dimension: 155 x 229 x 24. Weight in Grams: 342. . 2017. Paperback. . . . . N° de réf. du vendeur V9781570767517
Quantité disponible : 7 disponible(s)