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It's Not Okay Anymore: Your Personal Guide to Ending Abuse, Taking Charge, and Loving Yourself - Couverture souple

Enns, Greg; Black, Jan

 
9781572240667: It's Not Okay Anymore: Your Personal Guide to Ending Abuse, Taking Charge, and Loving Yourself

Synopsis

A guide to aid victims of domestic violence to change their situation. This guide identifies different types of abuse, and helps readers to understand how the abuse cycle works in their relationship. It explores the meaning of taking charge, and escaping from an abusive relationship. This guide also focuses on self-nurturing, the process of well-being, the role of boundaries, and the qualities of a healthy relationship.

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