The Self-Forgiveness Handbook: A Practical and Empowering Guide - Couverture souple

Rutledge, Thom

 
9781572240834: The Self-Forgiveness Handbook: A Practical and Empowering Guide
Couverture souple
ISBN 10 : 1572240830 ISBN 13 : 9781572240834
Editeur : New Harbinger Publications, 1997

Synopsis

This is a step-by-step guide to overcoming damaging self-criticism, developing a compassionate relationship with the self, and living a more positive and productive life, free of the committee of internal voices that dismiss strengths and magnify blunders and mistakes. Based on the author's inspiring "self-image workshops," "The Self-Forgiveness Handbook" takes readers through a programme of guided exercises that introduce and reinforce the seven essential components of self-forgiveness and personal responsibility.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger Publications
Date d'édition
1997
Langue
anglais
ISBN 10 
1572240830
ISBN 13 
9781572240834
Reliure
Broché
Nombre de pages
176
Coordonnées du fabricant
non disponible
Personne responsable
non disponible