High on Stress: A Woman's Guide to Optimizing the Stress in Her Life - Couverture souple

Ravicz, Simone

 
9781572241107: High on Stress: A Woman's Guide to Optimizing the Stress in Her Life
Couverture souple
ISBN 10 : 1572241101 ISBN 13 : 9781572241107
Editeur : New Harbinger Publications, 1998

Synopsis

Stress is a major health problem for women. Recent studies suggest that simply reducing stress is overly limiting, and that some forms of stress can benefit us. By turning negative stress into a positive force, stress can actually be a beneficial experience. This self-help guide provides exercises especially written for women to evaluate stress and to boost its potentially positive impact on their mental and physical well-being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger Publications
Date d'édition
1998
Langue
anglais
ISBN 10 
1572241101
ISBN 13 
9781572241107
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible