The Woman's Guide to Total Self-Esteem: The Eight Secrets You Need to Know - Couverture souple

Cillon, Stephanie; Benson, Christina; Dillon, Stephanie

 
9781572242418: The Woman's Guide to Total Self-Esteem: The Eight Secrets You Need to Know
Couverture souple
ISBN 10 : 1572242418 ISBN 13 : 9781572242418
Editeur : New Harbinger Publications, 2001

Synopsis

For many women, the old cultural scripts that make finding the courage to be themselves so difficult have been compounded by an all-or-nothing concept of what self-esteem is and how to acquire it. The truth is that good self-esteem in some areas can still be counter-balanced by under-developed self-esteem in others. Many otherwise gifted and successful women whose energy and enthusiasm makes them unstoppable in one area of their lives can still torture themselves with compulsive exercise or bouts of dieting. This book offers more than 50 step-by-step execises, examples and stories to help heal old wounds and repair the eight building blocks of total self-esteem.

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Éditeur
New Harbinger Publications
Date d'édition
2001
Langue
anglais
ISBN 10 
1572242418
ISBN 13 
9781572242418
Reliure
Broché
Nombre de pages
180
Coordonnées du fabricant
non disponible
Personne responsable
non disponible