The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance - Couverture souple

Fanning, Patrick; Mitchener, Heather Garnos

 
9781572242555: The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance

Synopsis

Here, proven cognitive methods aim to help readers understand what matters to them most, and achieve lasting balance. It contains self-help techniques, exercises and interactive dable strategies and aims to enable the reader to evaluate how they think and feel, and then change their lives.

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