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Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook - Couverture souple

Livre 33 sur 113: New Harbinger Self-Help Workbook

Sauer, Sharon

 
9781572245631: Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook
Couverture souple
ISBN 10 : 1572245638 ISBN 13 : 9781572245631
Editeur : New Harbinger Publications, 2010

Synopsis

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.

The book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It also includes an index of all pain and dysfunction symptoms pertaining to the hip and lower back, including pain, numbness, weakness, or restricted range of motion in specific areas, which will enable readers to find the muscles most likely to be the cause of the specific symptoms presented. Although the book is geared toward readers wishing to use the techniques for self-care, one chapter details how health care professionals can add these techniques to their practices.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger Publications
Date d'édition
2010
Langue
anglais
ISBN 10 
1572245638
ISBN 13 
9781572245631
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
non disponible
Personne responsable
non disponible