Transformative Yoga: The Five Keys to Unlocking Inner Bliss - Couverture souple

Morissette, Wade

 
9781572246201: Transformative Yoga: The Five Keys to Unlocking Inner Bliss
Couverture souple
ISBN 10 : 1572246200 ISBN 13 : 9781572246201
Editeur : New Harbinger Publications, 2009

Synopsis

Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual meaning beyond the poses truly benefit from all yoga has to offer. If you are ready to take your yoga practice to new depths by combining your physical practice of yoga with your deepest consciousness, this book will be your guide.

Written by renowned yoga teacher Wade Imre Morissette, Transformative Yoga reveals the key transformative process embedded within the yoga tradition. This book offers a complete set of beginner, intermediate, and advanced yoga posture sequences with photographs, and includes yoga meditations for boosting energy, releasing stress, and accessing your inner bliss.

These daily rituals stretch your mind and body to increase your capacity for joy and open you to new opportunities for creating productive changes in your life. So why practice yoga any other way? You can begin right now to transform your yoga practice and transform yourself.

Wade takes us on a transformational journey into the self, from the external and physical to the subtle, energetic, emotional, mental, and blissful bodies that make up who we are.
-Sharon Gannon, yoga teacher and cofounder of Jivamukti Yoga

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Harbinger Publications
Date d'édition
2009
Langue
anglais
ISBN 10 
1572246200
ISBN 13 
9781572246201
Reliure
Broché
Nombre de pages
264
Coordonnées du fabricant
non disponible
Personne responsable
non disponible