Mindfulness-based Cognitive Therapy for Depression: A New Approach to preventing Relapse - Couverture rigide

Segal, Zindel; Williams, J. Mark G.; Teasdale

Couverture rigide

ISBN 10 : 1572307064 ISBN 13 : 9781572307063

Editeur : Guilford Publications, 2002

Synopsis

Book by Zindel V Segal J Mark G Williams John D Teasdale

A propos du livre

Présentation de l'éditeur

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

À propos de cette édition

• Éditeur: Guilford Publications
• Date d'édition: 2002
• ISBN 10: 1572307064
• ISBN 13: 9781572307063
• Reliure: Relié
• Nombre de pages: 351