Managing Pain Before It Manages You - Couverture souple

Caudill-Slosberg, Margaret A.

 
9781572307186: Managing Pain Before It Manages You

Synopsis

Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780898622249: Managing Pain Before It Manages You

Edition présentée

ISBN 10 :  0898622247 ISBN 13 :  9780898622249
Editeur : Guilford Publications, 1995
Couverture souple