Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00099796681
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00099287492
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Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Etat : acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1572307188.A
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Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1572307188.VG
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1572307188.VG
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. N° de réf. du vendeur GWV.1572307188.A
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1572307188.G
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Vendeur : More Than Words, Waltham, MA, Etats-Unis
Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price! N° de réf. du vendeur BOS-N-11d-01826
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more. N° de réf. du vendeur CIN1572307188VG
Quantité disponible : 6 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Good. Now in a revised and expanded edition, this popular workbook teaches coping skills proven to decrease the discomfort, depression, and anxiety associated with chronic pain. The information and techniques presented have been used by tens of thousands of people over nearly two decades, and have been demonstrated to empower pain sufferers and decrease pain-related disability and distress. Through hands-on exercises and homework assignments, readers are helped to understand the pain process, learn about medications and their effects, and recognize factors that exacerbate or relieve pain. The revised edition features updated coverage of commonly used pain medications and specific pain disorders, current nutritional recommendations, and a new appendix on complementary alternative medicine. Also included are a wealth of helpful new ideas on coping with pain flare-ups, staying active, accomplishing personal goals, and more. N° de réf. du vendeur CIN1572307188G
Quantité disponible : 2 disponible(s)