Yoga for Your Brain: A Zentangle Workout. - Couverture souple

Bartholomew, Sandy

 
9781574216981: Yoga for Your Brain: A Zentangle Workout.
Couverture souple
ISBN 10 : 1574216988 ISBN 13 : 9781574216981
Editeur : Design Originals, 2011

Synopsis

This much anticipated sequel to Totally Tangled is just as tangled!

  • Over 60 new tangles to learn and combine
  • Tips & techniques for shading, curves, and more
  • Tangling ideas for journaling, finding inspiration in your surroundings, and more
  • Projects and exercises for printmaking, rock art, and transfers

Inside Yoga for Your Brain, the pages are jam-packed with Zentangle(R) ideas, tips, projects and more than 60 new tangle patterns!

Zentangle is the perfect exercise to keep that big muscle inside your skull flexible! Are you addicted to Zentangle? Do you need to calm your mind... and rev-up your creativity? Well, grab your pen and put on your stretchy pants, because your workout is starting... NOW!

Zentangle can help you stay calm and relaxed, but it also teaches you to notice your surroundings, to really pay attention, to use your hand-eye coordination (also good for balance!) and Zentangle can change your thoughts.

Anyone can create a beautiful Zentangle. Once you realize that you are creative, your thoughts begin to change in other areas of your life too. Your brain will start telling you a new, more positive story: "You can do it!"

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator and a mixed-media artist. She also designs rubber stamps and paints furniture.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Design Originals
Date d'édition
2011
Langue
anglais
ISBN 10 
1574216988
ISBN 13 
9781574216981
Reliure
Broché
Nombre de pages
48
Coordonnées du fabricant
non disponible
Personne responsable
non disponible