Yoga for Your Brain: A Zentangle Workout. - Couverture souple

Sandy Steen Bartholomew

Couverture souple

ISBN 10 : 1574216988 ISBN 13 : 9781574216981

Editeur : Design Originals, 2011

Synopsis

This much anticipated sequel to Totally Tangled is just as tangled!

• Over 60 new tangles to learn and combine
• Tips & techniques for shading, curves, and more
• Tangling ideas for journaling, finding inspiration in your surroundings, and more
• Projects and exercises for printmaking, rock art, and transfers

Inside Yoga for Your Brain, the pages are jam-packed with Zentangle(R) ideas, tips, projects and more than 60 new tangle patterns!

Zentangle is the perfect exercise to keep that big muscle inside your skull flexible! Are you addicted to Zentangle? Do you need to calm your mind... and rev-up your creativity? Well, grab your pen and put on your stretchy pants, because your workout is starting... NOW!

Zentangle can help you stay calm and relaxed, but it also teaches you to notice your surroundings, to really pay attention, to use your hand-eye coordination (also good for balance!) and Zentangle can change your thoughts.

Anyone can create a beautiful Zentangle. Once you realize that you are creative, your thoughts begin to change in other areas of your life too. Your brain will start telling you a new, more positive story: "You can do it!"

A propos du livre

À propos de l'auteur

Sandy Steen Bartholomew is a Certified Zentangle Teacher, an illustrator and a mixed-media artist. She also designs rubber stamps and paints furniture.

Extrait. © Reproduit sur autorisation. Tous droits réservés.

The sequel to "Totally Tangled" includes new ideas, tips, projects, and 60 new tangles.

Détails de l'édition

• Éditeur: Design Originals
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1574216988
• ISBN 13: 9781574216981
• Reliure: Broché
• Nombre de pages: 52
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible