Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Paperback. Etat : Fair. Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the laughter effect--a way to elevate mindfulness, gratitude, and self-compassion.When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive well-being with happy hormones.The techniques, strategies, and practices you will learn can transform your physical, mental, social, and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world, and, in turn, how the world responds to you. N° de réf. du vendeur 00110765146
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Fair. Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-Moshe shares the prescription.In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the laughter effect--a way to elevate mindfulness, gratitude, and self-compassion.When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive well-being with happy hormones.The techniques, strategies, and practices you will learn can transform your physical, mental, social, and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world, and, in turn, how the world responds to you. N° de réf. du vendeur CIN1575101564A
Quantité disponible : 1 disponible(s)
Vendeur : Goodwill Books, Hillsboro, OR, Etats-Unis
Etat : acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. N° de réf. du vendeur GICWV.1575101564.A
Quantité disponible : 1 disponible(s)
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Unknown. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1575101564I4N00
Quantité disponible : 1 disponible(s)
Vendeur : Reader's Corner, Inc., Raleigh, NC, Etats-Unis
Trade Paperback. Etat : Fine. Fourth Edition. This is a fine, unmarked, paperback 4th edition copy, black spine. N° de réf. du vendeur 072089
Quantité disponible : 1 disponible(s)