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Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off - Couverture rigide

Fletcher, Anne M.

 
9781576300206: Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off
Couverture rigide
ISBN 10 : 157630020X ISBN 13 : 9781576300206
Editeur : Chapters Pub Ltd, 1997

Synopsis

Book by Fletcher Anne M

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight.
In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Rasberry Sauce, each with a nutritional analysis.

Revue de presse

"Both inspirational and practical" Publishers Weekly

"Both inspirational and practical . . ." Publishers Weekly

"Ideal for those who are serious about changing their eatting habits. This book delivers a whopping dose of motivation for any dieter." Good Housekeeping

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chapters Pub Ltd
Date d'édition
1997
Langue
anglais
ISBN 10 
157630020X
ISBN 13 
9781576300206
Reliure
Relié
Nombre de pages
352
Coordonnées du fabricant
non disponible
Personne responsable
non disponible