Meditation: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional - Couverture souple

Monaghan, Patricia

 
9781577310884: Meditation: The Complete Guide : More Than 35 Practices for Everyone from the Beginner to the Healing Professional
Couverture souple
ISBN 10 : 1577310888 ISBN 13 : 9781577310884
Editeur : New World Library, 1999

Présentation de l'éditeur

More than ever in our hectic society, people of all ages, backgrounds, and traditions are becoming aware of the benefits of meditation not only for health purposes but also for the serenity it brings. Broad-based yet addressing the specific needs of individuals, Meditation: The Complete Guide offers enthusiasts information on more than 35 meditation practices. An easy-to-use but thorough self-test on personal habits and preferences directs readers to choose a practice to fit their tastes and circumstances. The authors describe all the major forms of Eastern and Western religious practice from Christianity and Islam to the traditions of India, Japan, China, and Tibet. Readers can explore techniques derived from Asian and African shamanic customs or meditations simply found in life practices such as sports, gardening, and creative arts. Meditation: The Complete Guide is designed for all readers, from the beginning meditator to the healing professional, with chapters on practices to heal physically, emotionally, and mentally.

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Éditeur
New World Library
Date d'édition
1999
Langue
anglais
ISBN 10 
1577310888
ISBN 13 
9781577310884
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible