Present Moment Awareness: A Simple, Step-By-Step Guide to Living in the Now - Couverture rigide

Duncan, Shannon

Couverture rigide

ISBN 10 : 1577314123 ISBN 13 : 9781577314127

Editeur : New World Library, 2003

Synopsis

Present Moment Awareness Describes how the author discovered after becoming a multimillionaire before age thirty that he did not have the peace and contentment he sought, and suggests ways to achieve such a state by focusing only on the present. Full description

A propos du livre

Présentation de l'éditeur

The concept of Present Moment Awareness has become a huge spiritual phenomenon through the massive success of THE POWER OF NOW. Now, in this down-to-earth, practical book, Shannon Duncan brings us a truly accessible, step-by-step guide for living in the present.

A self-made millionnaire, Duncan soon realised just how far removed happiness was from wealth. Through self-exploration and study, he began to understand that happiness only comes to us once we are at peace with ourselves. And that the key to finding our personal peace is through becoming truly present. Through easily-absorbed anecdotes and exercises, he shows us a simple process by which we can discover the true causes of our stress and discontent, drop our emotional baggage, calm our self-limiting worries about the future, and start enjoying the peace and happiness waiting for us now.

Revue de presse

Shannon Duncan has taken major concepts from ancient traditions and modern psychology and distilled them into an easy to understand guide to awareness. His book makes these often nebulous and difficult to understand concepts available to anyone desiring personal and spiritual growth. (Roger Jahnke OMD, author of The Healer Within)

I heartily recommend this genuinely illuminating book. (Lama Surya Das, author of Awakening the Buddha Wit)

To be who we really are is the point of life. This book is a wonderful help in achieving that goal. (Brother Wayne Teasdale, author of The Mystic Heart)

Détails de l'édition

• Éditeur: New World Library
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 1577314123
• ISBN 13: 9781577314127
• Reliure: Relié
• Nombre de pages: 137
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible