You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective - Couverture souple

Carlson PH D, PH D Richard

Couverture souple

ISBN 10 : 1577315685 ISBN 13 : 9781577315681

Editeur : New World Library, 2006

Synopsis

Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now -- no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is "off-track" and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness). This timeless book guides readers through life's challenges and restores the joy of living along the way.

A propos du livre

Présentation de l'éditeur

Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment.

Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn't repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life's challenges and restores the joy of living.

Revue de presse

A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness. (Gerlad G. Jampolsky, M.D. Author of LOVE IS LETTIN)

Détails de l'édition

• Éditeur: New World Library
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1577315685
• ISBN 13: 9781577315681
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible