Full Body Presence: Learing to Listen to Your Body's Wisdom - Couverture souple

Scurlock-Durana, Suzanne

Couverture souple

ISBN 10 : 1577318609 ISBN 13 : 9781577318606

Editeur : New World Library, 2010

Synopsis

Most people today live in their heads and think a lot about changing their lives. They may want to change with all their hearts, but if they don't know how to move back into the parts of their body they are locked out of, they will continually be stymied, as if hitting a brick wall. The fundamental truth explored by Suzanne Scurlock-Durana is that the more fully you inhabit all aspects of your body, the more capable you are of listening to that quiet voice within. Although many teachers stress the importance of living in the present moment, few give the actual practices that make it attainable. While others may inspire us with visions of whom we can be, this book actually teaches the reader how to return to the incredible navigational system of the body, so you can really show up in each present moment in your life.

A propos du livre

À propos de l'auteur

Suzanne Scurlock-Durana, CMT, CST-D, has taught internationally about conscious awareness and its relationship to the healing process. Her Healing from the Core curriculum combines CranioSacral therapy and other bodywork modalities for a complete body-centered approach to feeling the joy of the present moment. She teaches and speaks throughout the world and lives in Reston, Virginia.

Détails de l'édition

• Éditeur: New World Library
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 1577318609
• ISBN 13: 9781577318606
• Reliure: Broché
• Nombre de pages: 232
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible