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Joneeba!: The Exciting Workout and Fitness Program with the Dances and Drums of Africa - Couverture souple
Synopsis
Get Fit. Lose Weight. Have Fun.
JONEEBA! is the total body workout based on the dances and drums of Africa. It combines a uniquely designed body stretching, strengthening and toning warm-up with the powerful yet graceful dances of West Africa. It has simple movements that everyone and anyone can learn and enjoy. Incorporating body, mind, and spirit, JONEEBA! is the perfect holistic workout. But most of all, JONEEBA! is fun fitness.
“If you can walk, you can dance,” says Djoniba Mouflet, an innovator in teaching African-based movements. At his Djoniba Dance and Drum Center he teaches students from all walks of life how to develop and get in touch with their own sense of rhythm, how to breathe properly, how to listen to a drum beat, and how to perform the simple body moves that make JONEEBA! so enjoyable. “Let the rhythm take you higher. JONEEBA! is a celebration of life and health.”
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À propos de l'auteur
Djoniba Mouflet has lived in France, Senegal, Mali and Guinea. He was trained by masters of West African drumming and dance. Since opening his highly popular New York City studio, The Djoniba Dance and Drum Centre, in 1993, he has become an ambassador of West African dance throughout the world. He has taught and performed in venues ranging from Disneyworld and Busch Gardens to concert halls across Europe, Africa, the Caribbean, South America, Canada and Japan.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Joneeba!: The Exciting Workout and Fitness Program with the Dances and Drums of Africa
Edité par
Hatherleigh Press, 2002
ISBN 10 : 1578261104
ISBN 13 : 9781578261109
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Joneeba!: The Exciting Workout and Fitness Program with the Dances and Drums of Africa
Edité par
Hatherleigh Press, 2002
ISBN 10 : 1578261104
ISBN 13 : 9781578261109
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Joneeba! : The Exciting Workout and Fitness Program with the Dances and Drums of Africa
Edité par
Hatherleigh Company, Limited, The, 2002
ISBN 10 : 1578261104
ISBN 13 : 9781578261109
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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A Critical Dictionary of the French Revolution: The Exciting Workout and Fitness Program with the Dances and Drums of Africa
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W. W. Norton & Co., 2002
ISBN 10 : 1578261104
ISBN 13 : 9781578261109
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Joneeba!: The Exciting Workout and Fitness Program with the Dances and Drums of Africa
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