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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness - Couverture souple
Synopsis
A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.
Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.
Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical exercises you can use to treat the pain. It includes rehabilitative exercise regimes for both men and women who suffer from back pain or those who have undergone back surgery.
Exercises for Back Pain features:
* Up-to-date clinical treatments on back pain
* Specific exercises that strengthen the back
* A training log to track your progress
Easy-to-follow photograph sequences with clear instructions make the healing process a simpler one. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, Exercises for Back Pain will help you to achieve a healthier, happier, more productive life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Exercises for Back Pain: The Effective Exercise Guide for Anyone Suffering from Back Pain or Recovering from Back Surgery.
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010704810
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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness
Edité par
Hatherleigh Press, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
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Paperback. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53. N° de réf. du vendeur G1578263042I3N10
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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back Through Fitness
Edité par
Hatherleigh Press, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.53. N° de réf. du vendeur G1578263042I4N10
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Exercises For Back Pain
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Hatherleigh Press,U.S., US, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
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Exercises for Back Pain : The Complete Reference Guide to Caring for Your Back Through Fitness
Edité par
Hatherleigh Company, Limited, The, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
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Exercises for Back Pain
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Hatherleigh Press, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
Neuf
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Etat : New. William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in hea. N° de réf. du vendeur 1759056298
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Exercises for Back Pain
Edité par
Hatherleigh Pr, 2009
ISBN 10 : 1578263042
ISBN 13 : 9781578263042
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Couverture souple
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Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness
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