Eat well. Live long. Choose the Mediterranean Diet.
You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet
The region of the Mediterranean is famous for the good health of its inhabitants who consume foods rich in omega-3 fatty acids. Now, some of the most delicious and healthy Mediterranean recipes are available in Cooking Well: Mediterranean Diet
Cooking Well: Mediterranean Diet contains recipes full of foods that are rich in essential omega-3's, as well as:
* An overview on how omega-3's can help with a range of diseases
* Tips on the best food to eat for a healthier heart
* A meal diary and checklist to track your progress
Being good to your body doesn't mean you have to give up great-tasting food. Get the best of both worlds with Cooking Well: Mediterranean Diet.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00089736677
Quantité disponible : 1 disponible(s)
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Paperback. Etat : Very Good. Much has been revealed about the health benefits naturally found in the Mediterranean diet - olive oils from Italy, Spain and Greece, fresh fish, delicious vegetables and ripe, sweet fruits. Even better, these ingredients - rich in omega-3 - contain the key to treating and preventing many modern-day conditions and diseases. Packed full of recipes devised by the French culinary master Marie-Annick Courtier - who is also a certified nutritionalist - and including an overview of omega-3, this is a delicious, everyday way to promote health and avoid disease. N° de réf. du vendeur CIN157826314XVG
Quantité disponible : 1 disponible(s)
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 6297214-6
Quantité disponible : 1 disponible(s)
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur J10P-01693
Quantité disponible : 1 disponible(s)
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_475511287
Quantité disponible : 1 disponible(s)
Vendeur : COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Soft cover. Etat : Near Fine. **Bundle Up & Save On Postage** (illustrateur). A very nice copy without flaw, 6 X 9" 292 pages. Cooking Well : Mediterranean brings the secrets of the world's healthiest diet into your kitchen. Chef Marie-Annick Courtier presents over 125 of the most delicious and healthy Mediterranean recipes in this unique collection. Combining classic ingredients like olive oil, seafood, whole grains, and fresh vegetables and fruits you will discover a nutritious and appetizing experience with every meal. N° de réf. du vendeur 67379
Quantité disponible : 1 disponible(s)