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Exercises for Sciatica : A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

Buksh, Wazim, Smith, William

Edit� par Hatherleigh Company, Limited, The, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

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Etat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N� de r�f. du vendeur 39419140-6

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Exercises for Sciatica: A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

Smith, William,Buksh MD, Wazim

Edit� par Hatherleigh Press, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

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Exercises for Sciatica : A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

Smith, William; Buksh, Wazim, M.D.

Edit� par Hatherleigh Press, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

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Exercises for Sciatica : A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

Smith, William; Buksh, Wazim, M.D.

Edit� par Hatherleigh Press, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

Neuf Couverture souple

Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis

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Etat : New. N� de r�f. du vendeur 32767156-n

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Exercises for Sciatica Format: Trade Paper

SMITH, WILLIAM

Edit� par Penguin Random House, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

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Etat : As New. Unread copy in mint condition. N� de r�f. du vendeur RH9781578267880

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Exercises for Sciatica Format: Trade Paper

SMITH, WILLIAM

Edit� par Penguin Random House, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

Neuf Couverture souple

Vendeur : INDOO, Avenel, NJ, Etats-Unis

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Etat : New. Brand New. N� de r�f. du vendeur 9781578267880

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Exercises for Sciatica (Paperback)

William Smith

Edit� par Hatherleigh Press,U.S., New York, 2020

ISBN 10 : 1578267889 ISBN 13 : 9781578267880

Neuf Paperback

Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis

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Paperback. Etat : new. Paperback. The authoritative exercise guide for those who suffer from sciatica.The complete program for stronger muscles, relief from pain and renewed energy.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common-which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms-is required to help individuals with this condition live their lives pain-free.Exercises for Sciatica works as an integrated part of any sciatic or piriformis syndrome treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.Exercises for Sciatica also includes-- A detailed overview of how exercise can relieve common sciatica symptoms- Clear, informative pictures of safe, effective exercises- Detailed instructions on how to perform each movement- Information on sciatica life-hacks for relaxation and motivation- A complete fitness approach to restoring health and functionalityFeaturing expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Exercises for Sciatica is the all-in-one resource for anyone looking to take back control and live their best life! An authoritative exercise guide for those who suffer from sciatica. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781578267880

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