Resilience: How We Find New Strength At Times of Stress - Couverture souple

Flach, Frederic

 
9781578268627: Resilience: How We Find New Strength At Times of Stress
Couverture souple
ISBN 10 : 1578268621 ISBN 13 : 9781578268627
Editeur : Hatherleigh Press, 2020

Synopsis

Make stress your ally in the pursuit of happiness and personal fulfillment.

There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled.

So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back?

You will discover:
• How to develop the 14 traits that will make you more resilient
• Why “falling apart” is often the smartest step to take on the road to resilience
• When the five-step plan for creative problem solving can help
• What essential steps you can take to strengthen your body’s resilience
• How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy!

Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

FREDERIC FLACH, M.D., K.C.H.S. was an internationally recognized psychiatrist and author whose highly acclaimed books include Putting the Pieces Together Again; A New Marriage, A New Life; Resilience; Rickie; The Secret Strength of Angels; and Faith, Healing and Miracles. In 1996, he was awarded the Maxine Mason award by the National Alliance for the Mentally Ill. He appeared on numerous radio and television programs across the country including Today, Good Morning America, CBS This Morning, and Good Day New York.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hatherleigh Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1578268621
ISBN 13 
9781578268627
Reliure
Broché
Nombre de pages
272
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780449902721: Resilience: Discovering a New Strength at Times of Stress

Edition présentée

ISBN 10 :  0449902722 ISBN 13 :  9780449902721
Editeur : Fawcett Books, 1988
Couverture rigide