Run With the Champions: Training Programs and Secrets of America's 50 Greatest Runners - Couverture souple

Bloom, Marc

 
9781579542900: Run With the Champions: Training Programs and Secrets of America's 50 Greatest Runners
Couverture souple
ISBN 10 : 1579542905 ISBN 13 : 9781579542900
Editeur : Rodale Press, 2001

Synopsis

In Run with the Champions, award-winning running writer Marc Bloom feeds the voracious appetite of America's growing running population in two ways: by creating a unique system to objectively rank the nation's top 25 male and top 25 female runners of all time, and by revealing their little-known training secrets and strategies, from what they ate to how they trained for their biggest victories. Any average runner can benefit from the insights and advice offered by running legends like Frank Shorter, Alberto Salazar, Joan Samuelson, and Lynn Jennings. The rankings themselves are expected to create a buzz in the large running community, and the affiliation with Runner's World--the world's leading authority on running--will ensure credibility. This comprehensive book is at once an exciting compendium on elite runners and a terrific training manual.

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À propos de l?auteur

Marc Bloom is an award-winning track and field journalist. He is a senior writer for Runner's World magazine and the author of six books. He lives in Marlboro, New Jersey.

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Éditeur
Rodale Press
Date d'édition
2001
Langue
anglais
ISBN 10 
1579542905
ISBN 13 
9781579542900
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible