The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex - Couverture souple

Couverture souple

ISBN 10 : 1579542980 ISBN 13 : 9781579542986

Editeur : Rodale Pr, 2000

Synopsis

Book by The Editors of Mens Health

A propos du livre

Présentation de l'éditeur

A healthier, stronger, leaner body. A happier, more positive outlook. The passionate, satisfying sex of every man's dreams. It's all here in the pages of The Complete Book of Men's Health, the definitive guide to the good life for men.

Inside this lavishly illustrated book, you'll find:
* Simple strategies to thwart the diseases that kill men, including heart disease and cancer
* Decade-by-decade workout programs to build maximum muscle and stamina at any age
* Hundreds of fast, effective, do-it-yourself tips to cure everyday ailments, including headaches, fatigue, back pain, and muscle soreness
* Advanced sexual techniques and positions guaranteed to ignite your love life.

Biographie de l'auteur

The Editors of Men's Health Books are devoted to the magazine's mandate to help men take control of their physical, mental, and emotional lives.

Détails de l'édition

• Éditeur: Rodale Pr
• Date d'édition: 2000
• Langue: anglais
• ISBN 10: 1579542980
• ISBN 13: 9781579542986
• Reliure: Broché
• Nombre de pages: 279
• Éditeur: Men's Health Books
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible