Sound Mind, Sound Body: David Kirsch's Ultimate 6-Week Fitness Transformation for Men and Women - Couverture rigide

Kirsch, David

Couverture rigide

ISBN 10 : 1579544509 ISBN 13 : 9781579544508

Editeur : Rodale Press, 2002

Synopsis

Book by Kirsch David

A propos du livre

Revue de presse :

“I work out when I want to get toned for a job like a Victoria's Secret fashion show or the Sports Illustrated swimsuit issue. I take care of myself, but if I went to the gym on my own, I'd probably end up doing a little bit on the bicycle and calling it a day...but with David, I know I'll get some real results because he'll kick my butt into shape!” —Heidi Klum, supermodel

“With David Kirsch, I have been working out religiously...and with great fervor, too! I can honestly say I have never felt better about my body, its strength, and its flexibility. The energy I have now is stupendous. People tell me I look fabulous...I know I feel fabulous...and it just takes commitment and dedication and a workout with David to turn things around. Happy exercising.” —Ivana Trump

“Let's just say you haven't seen the inside of a gym in, oh, 4 years...and that your main source of nutrition is movie-theater popcorn and licorice. And you finally decide this has to change. (Yes, I'm talking about myself.) David Kirsch, the ultimate transformer, can pull you out of this mess. His exercise program is tough, no doubt about it, but it's also fun...David does it. David is Goliath.” —Linda Wells, editor-in-chief, Allure magazine

Biographie de l'auteur :

David Kirsch is the founder and owner of the Madison Square Club, celebrated for state-of-the-art, custom-designed fitness training and nutritional counseling. David has brought his sense of balance to and spread his philosophy in the serene environment he has created. Combining all of his diverse training, love for physical fitness, good health, and passion and knowledge for fine food, he set out on his path to become a personal fitness trainer and nutritional counselor.

In addition to the Madison Square Club, David's many ventures include One of a Kind Food, a premier nutritious gourmet-food delivery service; the MS2 Spa Collection, a full line of natural, aromatherapeutic body and skin care products; and exclusive worldwide fitness excursions.

David lives in New York City with his two golden retrievers, Oakley and Houston, and his two cats, Lucy and Rickey.

À propos de cette édition

• Éditeur: Rodale Press
• Date d'édition: 2002
• ISBN 10: 1579544509
• ISBN 13: 9781579544508
• Reliure: Relié
• Nombre de pages: 224