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Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
Hardcover. Etat : Good. N° de réf. du vendeur 1579549799-3-26354614
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Fair. New In Spanish from Rodale Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day longCould losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly--and build energy as well. In Flip the Switch, Lose the Weight (Encienda la chispa para adelgazar), Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book: - provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect- allows readers to customize their weight-loss programs based on individual goals and lifestyle preferences- provides an exclusive Success Map for readers to chart their progress- includes complete meal plans and over 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning. N° de réf. du vendeur 00056686367
Quantité disponible : 1 disponible(s)
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Good. New In Spanish from Rodale Discover how easy it can be to drop those unwanted pounds by flipping the switch that revs up metabolism to maximize fat burning all day longCould losing weight really be as simple as flipping a switch? Absolutely, says Dr. Robert Cooper, one of America's leading weight-loss researchers. The trouble with most popular diet-and-exercise programs is that they boot up the metabolic thermostat, or Meta-Stat (an area in the brain that regulates metabolism), for only short spurts. The rest of the time the body is in fat-storing mode. But if our Meta-Stat stays on 24 hours a day, we burn fat constantly--and build energy as well. In Flip the Switch, Lose the Weight (Encienda la chispa para adelgazar), Dr. Cooper reveals scientifically proven strategies that enable us to turn on our Meta-Stat and maintain optimum metabolism all day long. This groundbreaking book: - provides an easy 20-minute exercise plan that gently works the body differently on successive days for maximum fat-burning, energy-generating effect- allows readers to customize their weight-loss programs based on individual goals and lifestyle preferences- provides an exclusive Success Map for readers to chart their progress- includes complete meal plans and over 100 recipes, all designed to fuel the Meta-Stat for maximum fat burning. N° de réf. du vendeur 00052379852
Quantité disponible : 13 disponible(s)
Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. N° de réf. du vendeur EVV.1579549799.VG
Quantité disponible : 2 disponible(s)
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1579549799.VG
Quantité disponible : 2 disponible(s)
Vendeur : Used Book Company, Egg Harbor Township, NJ, Etats-Unis
Etat : As New. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc). N° de réf. du vendeur 584UZG000FCL_ns
Quantité disponible : 1 disponible(s)
Vendeur : Reliant Bookstore, El Dorado, KS, Etats-Unis
Etat : good. This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer! N° de réf. du vendeur 56JTFY003L5H_ns
Quantité disponible : 2 disponible(s)
Vendeur : More Than Words, Waltham, MA, Etats-Unis
Etat : Good. A sound copy with only light wear. Overall a solid copy at a great price! N° de réf. du vendeur BOS-M-14a-01429
Quantité disponible : 1 disponible(s)
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1579549799.VG
Quantité disponible : 1 disponible(s)
Vendeur : Evergreen Goodwill, Seattle, WA, Etats-Unis
hardcover. Etat : Good. N° de réf. du vendeur mon0000722285
Quantité disponible : 1 disponible(s)