Articles liés à Can You Be Happy for 100 Days in a Row?: The #100HappyDays...
Synopsis
The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts.
This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dmitry Gloubnichy is the founder of the 100 Happy Days Foundation, a nonprofit organization on a mission to make the world happier. His #100HappyDays challenge has gained over 8 million registered users and inspired 25 million happy moments in 160 countries since the project began in fall 2013. The challenge has been featured on Today, NBC, CNN, and TEDx and in the Huffington Post, the Daily Mail (London), and the Telegraph (London). Born in Ukraine, Golubnichy now lives in Zurich, Switzerland.
À propos de la quatrième de couverture
This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action ('Compliment a stranger,' 'Hike to a scenic spot,' 'Be the first to apologise'), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Can You Be Happy for 100 Days in a Row
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The #100HappyDays challenge--Can you be happy for 100 days in a row?--is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day--whether through trying something new or just seeing their daily life in a new way--added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action ("Compliment a stranger," "Hike to a scenic spot," "Be the first to apologize"), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity. N° de réf. du vendeur 00110481099
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EUR 4,56
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Can You Be Happy for 100 Days in a Row
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The #100HappyDays challenge--Can you be happy for 100 days in a row?--is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day--whether through trying something new or just seeing their daily life in a new way--added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action ("Compliment a stranger," "Hike to a scenic spot," "Be the first to apologize"), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity. N° de réf. du vendeur 00101484105
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EUR 4,56
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Can You Be Happy for 100 Days in a Row?: The #100HappyDays Challenge
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Artisan, 2017
ISBN 10 : 157965715X
ISBN 13 : 9781579657154
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Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
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Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.157965715X.VG
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Can You Be Happy for 100 Days in a Row?: The #100HappyDays Challenge
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Artisan (edition Illustrated), 2017
ISBN 10 : 157965715X
ISBN 13 : 9781579657154
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 157965715X-11-1
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Can You Be Happy for 100 Days in a Row?: The #100HappyDays Challenge
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_476148327
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Can You Be Happy for 100 Days in a Row? : The #100HappyDays Challenge
Edité par
Artisan, 2017
ISBN 10 : 157965715X
ISBN 13 : 9781579657154
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 15746035-20
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Can You Be Happy for 100 Days in a Row? : The #100HappyDays Challenge
Edité par
Artisan, 2017
ISBN 10 : 157965715X
ISBN 13 : 9781579657154
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 17255094-6
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Can You Be Happy for 100 Days in a Row
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Very Good. The #100HappyDays challenge--Can you be happy for 100 days in a row?--is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day--whether through trying something new or just seeing their daily life in a new way--added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action ("Compliment a stranger," "Hike to a scenic spot," "Be the first to apologize"), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity. N° de réf. du vendeur CIN157965715XVG
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Can You Be Happy for 100 Days in a Row
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. The #100HappyDays challenge--Can you be happy for 100 days in a row?--is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day--whether through trying something new or just seeing their daily life in a new way--added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action ("Compliment a stranger," "Hike to a scenic spot," "Be the first to apologize"), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity. N° de réf. du vendeur CIN157965715XG
Acheter D'occasion
EUR 6,39
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Expédition nationale : Etats-Unis
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Can You Be Happy for 100 Days in a Row?: The #100HappyDays Challenge
Edité par
Artisan, 2017
ISBN 10 : 157965715X
ISBN 13 : 9781579657154
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de réf. du vendeur N19O-00670
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