Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist - Couverture souple

Coomer, Sarah Hays

Couverture souple

ISBN 10 : 158005773X ISBN 13 : 9781580057738

Editeur : Seal Press, 2018

Synopsis

From a noted "diet abolitionist," strategies to help women reframe our idea of "fitness," taking it back from the beauty industry and instead associating being fit with being powerful-and why it's more important now than ever.

A propos du livre

À propos de l'auteur

Sarah Hays Coomer, a self-proclaimed "diet abolitionist," is the author of Lightness of Body and Mind: A Radical Approach to Weight and Wellness (Rowman & Littlefield, 2016). She is a Certified Personal Trainer with the National Strength and Conditioning Association; a Certified Nutrition and Wellness Consultant and Pre/Postnatal Fitness Specialist with American Fitness Professionals & Associates; and a member of the American College of Sports Medicine. Her work has been featured in Huffington Post, Shape, MSN, Elephant Journal, New York Daily News, The Tennessean, Bustle, and LifeHack, among others. She kind of likes to exercise, kind of not, and loves all things sugared, salted, fried, or dipped in dark chocolate. Sarah lives and trains in Nashville, TN with her husband, son and sweet pit bull, Ringo.

Détails de l'édition

• Éditeur: Seal Press
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 158005773X
• ISBN 13: 9781580057738
• Reliure: Broché
• Nombre de pages: 272
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie