Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It - Couverture souple

Crabbe, Megan Jayne

Couverture souple

ISBN 10 : 158005823X ISBN 13 : 9781580058230

Editeur : Seal Press, 2018

Synopsis

A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe

For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before.

In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.

A propos du livre

À propos de l'auteur

Instagram star Megan Jayne Crabbe and her body-empowerment messages have been featured around the world on the Today show and in People, Teen Vogue, HelloGiggles, Cosmopolitan, Bustle, Redbook, Refinery29, Buzzfeed, and more. She lives in the UK.

Détails de l'édition

• Éditeur: Seal Press
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 158005823X
• ISBN 13: 9781580058230
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible