The Mediterranean Diabetes Cookbook: A Flavorful, Heart-Healthy Approach to Cooking - Couverture souple

Riolo, Amy

Couverture souple

ISBN 10 : 1580407021 ISBN 13 : 9781580407021

Editeur : American Diabetes Association, 2019

Synopsis

Nearly all long-term studies on diet and nutrition agree―the Mediterranean diet is one of the healthiest diets in the world. If you're managing diabetes, it may be the perfect eating pattern.

Indeed, for the first time ever, USNEWS and World Report magazine has ranked the Mediterranean Diet as the Best Diet Overall, and the Consensus Report by the American Diabetes Association (ADA) and the European Association for the Study of Diabetes (EASD), Management of Hyperglycemia in Type 2 Diabetes, 2019, cites evidence that the Mediterranean Diet is an effective component of diabetes lifestyle management. Now updated and expanded with dozens of new recipes, this ultimate guide to Mediterranean cooking is perfect for anyone looking to eat well.

In the first edition of this award-winning guide to Mediterranean cooking for diabetes, culinary expert Amy Riolo took readers and home cooks on a journey through the flavors of Italy, Greece, Turkey, and Egypt, where the traditional cuisine and lifestyle have kept generations heart healthy and fit. In this comprehensive update, she brings dozens of new recipes, tips from local cooks, and the latest in nutrition science to create a guide to cooking and eating for diabetes that's bursting with flavor and based on fresh ingredients and simple cooking methods. No artificial ingredients, no unrealistic portions, and no compromises.

Inside you'll find classic and new favorites, such as:

• Potato-Artichoke Torte
• Whole-Wheat Focaccia
• Valencian Seafood Paella
• Greek Chicken Souvlaki
• Strawberry Mascarpone Parfaits
• Much more!

Imagine cooking without sacrificing taste, using healthful, fresh ingredients. Leave behind the tired, watered-down diabetes recipes crowding out taste in your other cookbooks and regain the joys of eating.

A propos du livre

À propos de l?auteur

Amy Riolo is an award-winning author, chef, cooking show host, cooking instructor, and Mediterranean expert. She makes frequent appearances on television and radio programs both in the United States and abroad, including Fox TV, CBS, The Travel Channel, Martha Stewart Living Radio, and Abu Dhabi Television. Her work has also appeared in numerous print media, including USA Today, Cooking Light magazine, The Washington Post, CNN.com, The Wall Street Journal, Gulf News, Popular Anthropology Magazine, and international newspapers and hundreds of blogs. She is also the author of the Italian Diabetes Cookbook, published by the American Diabetes Association. She currently teaches approximately 80 hands-on cooking classes per year, with more than 3,500 students annually at Living Social, Sur la Table, and Open Kitchen in Washington, D.C. Internationally, she gives classes in Italy, Egypt, and UAE.

Détails de l'édition

• Éditeur: American Diabetes Association
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1580407021
• ISBN 13: 9781580407021
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 316
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible