The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well - Couverture souple

Napora PhD LCSW-C, Joesph

 
9781580407106: The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well
Couverture souple
ISBN 10 : 1580407102 ISBN 13 : 9781580407106
Editeur : American Diabetes Association, 2019

Synopsis

Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you’ll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don’t give stress power over your health and happiness!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
American Diabetes Association
Date d'édition
2019
Langue
anglais
ISBN 10 
1580407102
ISBN 13 
9781580407106
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
non disponible