The Ultimate Protein Powder Cookbook - Think Outside the Shake. - Couverture souple

Sward, Anna

Couverture souple

ISBN 10 : 1581572530 ISBN 13 : 9781581572537

Editeur : Countryman Press Inc., 2014

Synopsis

More than 150 revolutionary recipes for protein powder pancakes, breads, cookies, pizza, and more - gluten-free, easy, and delicious!

Protein powder can help you lose weight, build muscle, have more energy, and perform your very best. And there are delicious ways to use protein that go beyond simply tossing a scoop of powder into your blender in the morning. Protein powders can also be used to make an infinite array of healthy and delicious foods that satisfy your tastebuds and your health and optimal fitness. They're easy to make, and portable, too. Anna Sward - author of the celebrated blog proteinpow.com - provides easy-to-follow recipes for protein bars, breads, quiches, pizza, muffins, pancakes, cookies, cakes, and more, all using the freshest and most nutritious of ingredients.

Sward will show you a revolutionary new way of eating. High-protein living, without gluten, sugar, empty calories, refined carbohydrates, unhealthy fats, and preservatives, will become a pleasure to be enjoyed. Yes, you can have your cake, and eat it, too!

A propos du livre

À propos de l'auteur

Anna Sward is the founder of www.proteinpow.com, the richest and most comprehensive resource for protein powder recipes ever created. Her recipes have been published in magazines worldwide, including Muscle and Fitness, Men's Health and Oxygen. She regularly runs protein powder cooking workshops and demonstrations.

Détails de l'édition

• Éditeur: Countryman Press Inc.
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1581572530
• ISBN 13: 9781581572537
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible