Articles liés à Peace: 10 Minutes a Day to Color Your Way

Peace: 10 Minutes a Day to Color Your Way - Couverture souple

Kaufmann, Cher

 
9781581574661: Peace: 10 Minutes a Day to Color Your Way
Couverture souple
ISBN 10 : 1581574665 ISBN 13 : 9781581574661
Editeur : Countryman Press Inc., 2017

Synopsis

Lau Tzu said, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." There is no better way to be in the present than to color. Cher Kaufmann believes this to be true and, based on the success of her previous coloring books, her fans agree. In this new book, Kaufmann once again brings her unique style to the topic of peace. She reveals the secrets to finding serenity through active stillness, designed to be practiced in ten minute time-outs from a busy day. More than a coloring book, Peace contains:

  • Simple drawings to color, evoking peace and calm
  • Easy ten-minute meditations as a path to mindfulness
  • Soothing sayings and self-affirmations to color

Complete with high-quality paper and perforations that make it easy to tear out pages and share, the latest book in the 10 Minutes a Day series is sure to please.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Cher Kaufmann is an inspirational author, artist, and teacher. Her extensive studies of photography and art, combined with her training in massage therapy and Reiki, have helped her discover unique patterns in the world. She teaches meditative drawing to packed classes. She lives with her family outside Dallas, Texas.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Countryman Press Inc.
Date d'édition
2017
Langue
anglais
ISBN 10 
1581574665
ISBN 13 
9781581574661
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
non disponible