Peace: 10 Minutes a Day to Color Your Way - Couverture souple

Kaufmann, Cher

Couverture souple

ISBN 10 : 1581574665 ISBN 13 : 9781581574661

Editeur : Countryman Press Inc., 2017

Synopsis

Lau Tzu said, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." There is no better way to be in the present than to color. Cher Kaufmann believes this to be true and, based on the success of her previous coloring books, her fans agree. In this new book, Kaufmann once again brings her unique style to the topic of peace. She reveals the secrets to finding serenity through active stillness, designed to be practiced in ten minute time-outs from a busy day. More than a coloring book, Peace contains:

• Simple drawings to color, evoking peace and calm
• Easy ten-minute meditations as a path to mindfulness
• Soothing sayings and self-affirmations to color

Complete with high-quality paper and perforations that make it easy to tear out pages and share, the latest book in the 10 Minutes a Day series is sure to please.

A propos du livre

À propos de l'auteur

Cher Kaufmann is an inspirational author, artist, and teacher. Her extensive studies of photography and art, combined with her training in massage therapy and Reiki, have helped her discover unique patterns in the world. She teaches meditative drawing to packed classes. She lives with her family outside Dallas, Texas.

Détails de l'édition

• Éditeur: Countryman Press Inc.
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1581574665
• ISBN 13: 9781581574661
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible