Your Skin, Younger: New Science Secrets to Naturally Younger Skin - Couverture rigide

Logan, Alan C.; Rubin, Mark G.; Levy, Phillip M.

 
9781581827057: Your Skin, Younger: New Science Secrets to Naturally Younger Skin

Synopsis

"Your Skin, Younger" presents clear, scientific evidence about the skin's aging process and how it is directly impacted by diet, stress, intestinal function, even cooking techniques, and reveals what you can do to reverse those effects for nourished, younger-looking skin, naturally. Loaded with delicious recipes, creative food preparation techniques, stress-busters, exercise and personal training tips, and other habits that promote sound, restful, restorative sleep and better overall skin care, it is the one-stop resource for expert, need-to-know advice from some of the world's leading dermatology and nutrition experts. "Your Skin, Younger" also exposes many skin care myths and the major chemical offenders in cosmetics and topical skin care products, as well as what to look for and what to avoid in oral dietary supplements and topical ingredients.

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Présentation de l'éditeur

"Your Skin, Younger" presents clear, scientific evidence about the skin's aging process and how it is directly impacted by diet, stress, intestinal function, even cooking techniques, and reveals what you can do to reverse those effects for nourished, younger-looking skin, naturally. Loaded with delicious recipes, creative food preparation techniques, stress-busters, exercise and personal training tips, and other habits that promote sound, restful, restorative sleep and better overall skin care, it is the one-stop resource for expert, need-to-know advice from some of the world's leading dermatology and nutrition experts. "Your Skin, Younger" also exposes many skin care myths and the major chemical offenders in cosmetics and topical skin care products, as well as what to look for and what to avoid in oral dietary supplements and topical ingredients.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.