Functional Training Handbook - Couverture souple

Liebenson DC, Craig

Couverture souple

ISBN 10 : 1582559201 ISBN 13 : 9781582559209

Editeur : Springhouse Publishing Co ,U.S., 2014

Synopsis

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:

• Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
• Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
• Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:

• Complete content with enhanced navigation
• A powerful search that pulls results from content in the book, your notes, and even the web
• Cross-linked pages, references, and more for easy navigation
• Highlighting tool for easier reference of key content throughout the text
• Ability to take and share notes with friends and colleagues
• Quick reference tabbing to save your favorite content for future use

Détails de l'édition

• Éditeur: Springhouse Publishing Co ,U.S.
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 1582559201
• ISBN 13: 9781582559209
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 472
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne