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The Complete & Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food - Couverture souple
Synopsis
Book by Bellerson Karen J
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Présentation de l'éditeur
The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.
An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories derived from fat. This comprehensive guide helps you make healthier meal choices by listing the fat content of favorite foods you find at the grocery store-health foods, frozen entrees, prepared mixes, and kosher foods-as well as of meals at all the most popular fast-food restaurants. The introduction outlines strategies for healthy eating and offers tips for cutting excess fat from your diet, showing how anyone can lose weight and stay healthy with a diet low in fat.
Biographie de l'auteur
Karen Bellerson has been working in the field of nutrition for the past fifteen years and is the author of The Shoppers Guide to Fat in Your Food, Low-Fat, No-Fat Cookbook and The Complete & Up-to-date Carb Book. She lives in Chandler, Arizona.
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
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Avery, 2001
ISBN 10 : 1583330992
ISBN 13 : 9781583330999
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
Edité par
Avery, 2001
ISBN 10 : 1583330992
ISBN 13 : 9781583330999
Ancien ou d'occasion
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
Edité par
Avery, 2001
ISBN 10 : 1583330992
ISBN 13 : 9781583330999
Ancien ou d'occasion
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
Edité par
Avery, 2001
ISBN 10 : 1583330992
ISBN 13 : 9781583330999
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
Edité par
Avery, 2001
ISBN 10 : 1583330992
ISBN 13 : 9781583330999
Ancien ou d'occasion
Couverture souple
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_442245323
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The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_440658169
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