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Synopsis
In "The Edge", Ben and Joe Weider, along with Daniel Gastelu, share the training secrets of the professionals that can help anyone interested in fitness achieve their peak performance.
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The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : Orion Tech, Kingwood, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Fair. N° de réf. du vendeur 1583331263-4-34922376
Quantité disponible : 1 disponible(s)
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The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00083690700
Quantité disponible : 2 disponible(s)
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The Edge : The Weider Guide to Ultimate Strength, Speed and Stamina
Edité par
Penguin Publishing Group, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. First Edition. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 14678258-6
Quantité disponible : 1 disponible(s)
Image d'archives
The Edge : The Weider Guide to Ultimate Strength, Speed and Stamina
Edité par
Penguin Publishing Group, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. First Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 17433814-6
Quantité disponible : 1 disponible(s)
Image d'archives
The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1583331263I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_415201864
Quantité disponible : 1 disponible(s)
Image d'archives
The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_447607757
Quantité disponible : 1 disponible(s)
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The Edge
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : Library House Internet Sales, Grand Rapids, OH, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Very Good. Etat de la jaquette : Very Good. Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in The Edge, the Weiders share the training secrets of the pros that can help anyone interested in fitness achieve peak performance. Here's why athletes and weekend warriors alike need The Edge: * Cutting-edge research-The most advanced scientific research on supplements and nutrition informs the book, offering readers a definitive guide to natural performance-enhancing supplements as an alternative to steroids. * Specificity-Fitness goals, weight training, and nutrition programs tailored to individual needs. * The Weider Triangle Method-This simple program combines weight training, nutrition, and skill training. * Variable Weight Training-As the founders of the International Federation of Bodybuilders, nobody knows more than the Weiders about weight training. All of the recommended exercises are demonstrated in photographs by natural bodybuilding champions Mike O'Hearn and Gea Johnson. * Dynanutrition-A revolutionary nutrition program based on the Weiders' 10 Commandments of Nutrition. The Edgeis an effective prescription for anyone who wants to be on top of their game-and look their best while they're playing it. Due to age and/or environmental conditions, the pages of this book have darkened. Mylar protector included. Solid binding. Moderate edgewear on the boards. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. N° de réf. du vendeur 123773156
Quantité disponible : 1 disponible(s)
Image d'archives
The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
Edité par
Avery, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : Amazing Books Pittsburgh, Pittsburgh, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. Sturdy hardcover with very good dj. Some rubbing wear on back - SR. N° de réf. du vendeur D14529
Quantité disponible : 1 disponible(s)
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The Edge
Edité par
Avery/Penguin Putnam (2002) New York, 2002
ISBN 10 : 1583331263
ISBN 13 : 9781583331262
Ancien ou d'occasion
Couverture rigide
Vendeur : Prairie Archives, Springfield, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Very good in edgeworn, edgetorn dustjacket hardbound Quarto Remainder mark on bottom edge Tuesday, January 04, 2005 3:57:54 PM. N° de réf. du vendeur BOOKS003932
Quantité disponible : 1 disponible(s)