Synopsis
Active Wellness A comprehensive programme designed to promote a healthy lifestyle, covering everything from weight management and nutrition to mental preparedness, lifestyle change, guidelines for developing a personal eating and fitness plan, and managing stress. Full description
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Active Wellness (Paperback)
Edité par
Avery Publishing Group Inc.,U.S., New York, 2003
ISBN 10 : 1583331697
ISBN 13 : 9781583331699
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. "Active Wellness" encompasses every facet of choosing- and, more important, staying with-a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the "Active Wellness" program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Now in this revised, updated, and completely repackaged paperback edition, Active Wellness confirms Gayle Reichler as "America's Wellness Coach." A comprehensive programme designed to promote a healthy lifestyle, covering everything from weight management and nutrition to mental preparedness, lifestyle change, guidelines for developing a personal eating and fitness plan, and managing stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781583331699
Acheter neuf
EUR 23,31
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Active Wellness (rev. edition): Feel Good for Life
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. new upd edition. 272 pages. 9.25x7.50x0.75 inches. In Stock. N° de réf. du vendeur __1583331697
Acheter neuf
EUR 16,52
Expédition à EUR 11,70
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Active Wellness (Paperback)
Edité par
Avery Publishing Group Inc.,U.S., New York, 2003
ISBN 10 : 1583331697
ISBN 13 : 9781583331699
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Enlightened by the author's own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime. "Active Wellness" encompasses every facet of choosing- and, more important, staying with-a healthy lifestyle. From mental preparation to changing old habits; from creating personal eating and fitness plans to recognizing and managing stress; from dealing with the threat of self-sabotage to celebrating the thrill of success, this is a unique, full-spectrum program that has been proven effective, showing that healthy living is easy when it is satisfying to your body, mind, and spirit. A comprehensive health plan with a strong weight-management component, the "Active Wellness" program has been adopted by tens of thousands of individuals, groups, and corporations across the country. Now in this revised, updated, and completely repackaged paperback edition, Active Wellness confirms Gayle Reichler as "America's Wellness Coach." A comprehensive programme designed to promote a healthy lifestyle, covering everything from weight management and nutrition to mental preparedness, lifestyle change, guidelines for developing a personal eating and fitness plan, and managing stress. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781583331699
Acheter neuf
EUR 36,03
Expédition à EUR 32,52
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)