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Shut Up and Live! (You Know How): A 93-Year-Old's Guide to Living to a Ripe Old Age - Couverture souple

Downs, Marion

 
9781583332924: Shut Up and Live! (You Know How): A 93-Year-Old's Guide to Living to a Ripe Old Age
Couverture souple
ISBN 10 : 1583332928 ISBN 13 : 9781583332924
Editeur : Penguin Publishing Group, 2007

Synopsis

A fun, spirited celebration of life from a woman who proves you can live vibrantly no matter how old you are.

Marion P. Downs learned to ski at the age of fifty. On her fifty-first birthday, she stood at the top of a steep black diamond slope, afraid to go down the hill for the first time. She said to the instructor, "I can't do this! It's too steep for me. What can I do?" The instructor replied, "Shut up and ski!" And added, "You know how."

In the forty-odd years since that day, whenever Downs started to feel apprehensive about taking life by the horns, she'd remind herself to "Shut up and live! You know how." And she does. Now, at the ripe old age of ninety-three, Marion skydives, has participated in a mini-triathlon, and has competed in the Senior Olympics.

In this book, Marion tells readers what it takes to live vigorously into their nineties-how to deal with the changes aging brings, and how to triumph over its challenges. From how to stay fit and mentally active to hot topics like sex, Shut Up and Live! is filled with straight talk on the secrets to a long and healthy life. Entertaining and uplifting, this one-of-a-kind guide will inspire readers of all ages to live gloriously.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Marion P. Downs has been a maverick in the field of pediatric audiology for nearly sixty years. As a result of her work, 90% of all newborns in America are screened for hearing loss. She has retired many times, but none of them took. Instead, she has won several gold medals for tennis in the Senior Olympics, completed a mini-triathlon at the age of eighty-nine, and skydived from a plane at the age of ninety. She has been featured on NPR and lives in Boulder, Colorado.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Publishing Group
Date d'édition
2007
Langue
anglais
ISBN 10 
1583332928
ISBN 13 
9781583332924
Reliure
Broché
Numéro d'édition
1
Nombre de pages
145
Coordonnées du fabricant
non disponible
Personne responsable
GS1 Slovakia
https://www.gs1sk.org

Nantersk� 23
Žilina
010 08
Slovaquie

Autres éditions populaires du même titre

9781583850343: Shut Up And Live!

Edition présentée

ISBN 10 :  1583850341 ISBN 13 :  9781583850343
Editeur : Cold Tree Pr, 2005
Couverture souple