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Synopsis
One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn’t necessarily come from a bottle of pills or through diet changes―it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research―backed by grants from the National Institutes of Health―shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner’s Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients’ condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Jeffrey Lackner is director of the Behavioural Medicine Clinic and Assistant Professor in the Department of Medicine at the State University of New York at Buffalo School of Medicine, a nationally known research centre.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
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Stewart, Tabori and Chang, 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Edité par
Stewart, Tabori and Chang, 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
Ancien ou d'occasion
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
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Harry N. Abrams, 2007
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Edité par
Stewart, Tabori and Chang, 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
Ancien ou d'occasion
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Edité par
Stewart, Tabori and Chang, 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
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Abrams, Inc., 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
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Paperback. Etat : Good. One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn't necessarily come from a bottle of pills or through diet changes--it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research--backed by grants from the National Institutes of Health--shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner's Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients' condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control. N° de réf. du vendeur CIN1584795751G
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
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paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur rev2180098116
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Controlling IBS the Drug-free Way: A 10-Step Plan for Symptom Relief
Edité par
Abrams, Inc., 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. One in five adult Americans suffers from Irritable Bowel Syndrome. Millions seek relief through dietary changes or medications that often prove unsatisfactory and may be accompanied by side effects. It turns out that relief doesn't necessarily come from a bottle of pills or through diet changes--it can be achieved by learning behavioral self-management strategies that get to the source of the problem.For over 10 years, Dr. Jeffrey M. Lackner has been helping patients gain control of their symptoms. His research--backed by grants from the National Institutes of Health--shows that these skills can help, whether their IBS involves diarrhea, constipation, or both.Now Dr. Lackner's Controlling IBS the Drug-Free Way offers IBS sufferers the same tools that have helped many patients control their bowel problems. Research shows that the techniques featured in this book can improve IBS patients' condition and help them reclaim lives lost to this common gastrointestinal problem. The book offers a step-by-step approach that anyone with IBS can easily follow to reduce symptoms without drugs or professional help. User-friendly worksheets, interactive exercises, self-assessment checklists, and diaries for tracking symptoms and trigger foods are included to help readers master each skill. Also included are up-to-date overviews of medications and dietary strategies that readers can use to maximize symptom control. N° de réf. du vendeur CIN1584795751G
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Controlling IBS the Drug-Free Way : A 10-Step Plan for Symptom Relief
Edité par
Abrams, Inc., 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
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Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 3766386-6
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Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Edité par
Stewart, Tabori and Chang (edition ), 2007
ISBN 10 : 1584795751
ISBN 13 : 9781584795759
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