Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It - Couverture souple

Ifland, Joan

 
9781585008629: Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It
Couverture souple
ISBN 10 : 1585008621 ISBN 13 : 9781585008629
Editeur : AuthorHouse, 2003

Synopsis

Sugars and Flours: How They Make Us Crazy, Sick and Fat, and What to do About It is the only book that treats carbohydrate addiction with the decades-old methods of recovery from addictive behavior_i.e. elimination of the addictive substances. It is the only book that identifies both refined carbohydrates and other triggering foods as the source of abnormal eating behavior. Thus it is the only book that identifies a broad range of emotional, mental, behavior, and physical benefits. Benefits include relief from: Weight gain or loss Despair Allergies Attention deficit High cholesterol Cravings Shame Headaches Hyperactivity Numbness Hunger Pangs Anger Sinus pain Compulsive Behavior Fatigue Anxiety Mood Swings Coughing Obsessing Mental fogginess Depression Humiliation Congestion High blood pressure Type B diabetes Confusion Critical nature Asthma Low self-confidence Anorexia Fear Tension Infection Pre-menstrual Bulimia Restlessness Irritability Swelling syndrome Acne Sugars and Flours is unique among diet books because it provides a practical implementation plan for the whole family from a household perspective. It provides workable plans for handling shopping, food storage, travel, restaurants, entertaining, schools, and family relations. It covers the holidays in detail. It explains the medical theory for why this food plan could improve the life of almost any American. It shows how American patterns of refined carbohydrate consumption have skyrocketed to create a health crisis. It gives information on a national support system based on the 12-step model. It describes how to start a support group for recovery from over-consumption of carbohydrates. It discusses how to work the 12-steps to recover from refined carbohydrate addiction. It shows how non-reactive food enhances spiritual life. It provides real-life stories of recovery from refined carbohydrate abuse.

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Présentation de l'éditeur

Sugars and Flours: How They Make Us Crazy, Sick and Fat, and What to do About It is the only book that treats carbohydrate addiction with the decades-old methods of recovery from addictive behavior_i.e. elimination of the addictive substances. It is the only book that identifies both refined carbohydrates and other triggering foods as the source of abnormal eating behavior. Thus it is the only book that identifies a broad range of emotional, mental, behavior, and physical benefits. Benefits include relief from: Weight gain or loss Despair Allergies Attention deficit High cholesterol Cravings Shame Headaches Hyperactivity Numbness Hunger Pangs Anger Sinus pain Compulsive Behavior Fatigue Anxiety Mood Swings Coughing Obsessing Mental fogginess Depression Humiliation Congestion High blood pressure Type B diabetes Confusion Critical nature Asthma Low self-confidence Anorexia Fear Tension Infection Pre-menstrual Bulimia Restlessness Irritability Swelling syndrome Acne Sugars and Flours is unique among diet books because it provides a practical implementation plan for the whole family from a household perspective. It provides workable plans for handling shopping, food storage, travel, restaurants, entertaining, schools, and family relations. It covers the holidays in detail. It explains the medical theory for why this food plan could improve the life of almost any American. It shows how American patterns of refined carbohydrate consumption have skyrocketed to create a health crisis. It gives information on a national support system based on the 12-step model. It describes how to start a support group for recovery from over-consumption of carbohydrates. It discusses how to work the 12-steps to recover from refined carbohydrate addiction. It shows how non-reactive food enhances spiritual life. It provides real-life stories of recovery from refined carbohydrate abuse.

Biographie de l'auteur

Joan Ifland was born in Beaver Falls, Pennsylvania. She received her B.A. in economics and political science from Oberlin College, Ohio. After a stint on the fiscal staff of the Wisconsin Legislature, she earned an M.B.A. from Stanford University Graduate School of Business. She worked in corporate finance for five years for a Fortune 100 company. After forty-three years of declining physical and emotional health, Joan began eliminating refined carbohydrates from her diet. The miraculous recovery from numerous illnesses for her and her family prompted her to share her experience and knowledge of how to manage a life free from refined carbohydrates. Today, Joan is devoted to spreading the word about recovery from carbohydrate sensitivity. She lectures, coaches, and holds seminars. She lives in Houston, Texas. She has been married since 1978 to her husband, an investment banker. Their two daughters were born in 1983 and 1984.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
AuthorHouse
Date d'édition
2003
Langue
anglais
ISBN 10 
1585008621
ISBN 13 
9781585008629
Reliure
Broché
Nombre de pages
268
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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