Finding the Quiet: Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop - Couverture souple

Wilson, Paul

 
9781585427055: Finding the Quiet: Four Simple Steps to Peace and Contentment--Without Spending the Rest of Your Life on a Mountaintop
Couverture souple
ISBN 10 : 1585427055 ISBN 13 : 9781585427055
Editeur : Penguin Publishing Group, 2009

Synopsis

A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy-written by the man known as "the guru of calm."

The Quiet" is a place where you can't be touched by the noise and tensions of the modern world. A place where, no matter what's happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in Finding the Quiet are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:

* peace of mind
* clarity of thought
* emotional stability
* physical well-being
We are also including A Piece of the Quiet, which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in Finding the Quiet are powerful tools to take you where you want to be.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Paul Wilson is a self-described spiritual "uncomplicator.” Wilson is also known for bein a teacher, author, musician and more. He previously wrote a syndicated newspaper column on meditation and peacefulness that had a weekly audience of several million readers. He is most known for writing over a dozen books with the word ‘calm’ in the title. His books have been translated into two dozen languages and sold over 10 million copies.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Penguin Publishing Group
Date d'édition
2009
Langue
anglais
ISBN 10 
1585427055
ISBN 13 
9781585427055
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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