Take Your Time - Couverture souple

Easwaran, Eknath

Couverture souple

ISBN 10 : 1586380958 ISBN 13 : 9781586380953

Editeur : Nilgiri Press, 2012

Synopsis

Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds.

When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.

For over forty years, Easwaran taught meditation and the wisdom of slowing down. As we read, we find ourselves in situations where we may get impatient or upset - standing in line, dealing with difficult colleagues, shopping with children with agendas of their own - but as Easwaran relates each event, we see it from the perspective of an unhurried mind. And we see small ways to change how we respond, opening the door to rich, loving relationships, creative and productive work, and a quiet sense of joy that can permeate our lives.

A propos du livre

À propos de l'auteur

Eknath Easwaran (1910 - 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats.

Easwaran's books on spiritual living have been translated into 16 languages. His translations of the Indian spiritual classics are bestsellers in English, and 2 million of his books are in print.

A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.

Détails de l'édition

• Éditeur: Nilgiri Press
• Date d'édition: 2012
• Langue: anglais
• ISBN 10: 1586380958
• ISBN 13: 9781586380953
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 212
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne